Plan of Attack

Here is my plan of attack over the next 8 weeks!!!

Lots of This

 

 

I am at my long run of 8 miles coming up this week. Last week while running 7 I thought I was effing nuts for doing this once again!! But man it felt good!!

 

Lots Of This

 

 

Clean, clean, clean. Obviously this is not my pic :) Sooo the chocolate on the bottom will most likely not be my friend. I am just really concentrating on whole clean foods!! And logging, logging, logging. I want to win some free shenanigans from Mama Laughlin!!

 

 

Definitely some of this

 

 

I love, love, love me some Body Pump. I swear by it and swear it was the reason I am where I am today. I am taking on the challenge of going HEAVY and it hurts soooo good! I pump 2X a week and it makes me happy every time.

 

 

And still, none of this

 

 

I had to weigh in for Mama Laughlin's challenge and well of course it ruined my day. 172 :( Boooo. My lowest weight yet has been 162 and that was right before my half in December. So no getting on that damn scale. I am only weighing in 4 weeks and then at the end of the challenge!!

 

Here we go!!