Wednesday, January 22, 2014

What I Ate Wednesday.....really Tuesday :)


 
Brief little somethin' somethin' on what I ate Tuesday. Husband is out of town for four days and OMG my little man got sick, fever croup andddddd strep throat!! Ahhhhh
 
So here it it,,,,
Breakfast: One egg one egg white scrambled with one cup fresh spinach and one TJ's chicken sausage. Topped with fresh salsa and of course a big ol' cup o Joe with unsweetened vanilla almond milk.
 
Snack: Half a large gala apple with one tablespoon TJ's organic peanut butter
 
Lunch: Mixed greens, chopped apple, chicken and blue cheese crumbles with some TJ's champagne pear vinaigrette!
 
Afternoon snack: This was a tad different than I would usually do my afternoon snack but being up with a sick kiddo all night I needed a little afternoon pick me up. So I literally picked the Starbucks coffee up while waiting for prescriptions at the pharmacy and the Popchips just happen to be in my car, but I do love me some Popchips! So tahdah, snack!!
 
Dinner: One of my usual staples: Romaine, sautéed peppers and onions, chicken and brown rice all topped with Sriracha and fresh salsa.
 
Just a little victory on my sugar intake....while being stuck at home and practically pulling my hair out I whipped the boys up some banana nut muffins! ugh, has to be the best thing ever to smell and well, I didn't even touch them. Score!
 
Happy happy Wednesday, I'm off to run a quick 5K before I work in my sons classroom, Sorry teach for the sweat but gotta get that workout in somehow!
 
 
 

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